FFS TRAINING

Name: FFS Training
Address: Wyckoff, NJ, 07481, US
Telephone: 727.656.3449

GROUP, PERSONAL + CORPORATE FITNESS TRAINING

+ WELLNESS COACHING

Fitness Programming that is

safe, effective, diverse + fun

that will get you stronger +

feeling better about your body!

Wellness Coaching

that is concise + uncomplicated

that will explain + implement

the science + benefits of

nutrition + meditation!

In Person + Virtual Services Available!

START A FREE TRIAL NOW

MY MISSION

I believe that living a healthy lifestyle includes maintaining a

strong + fit body, as well as a strong + clear mind. My aim is to motivate + guide you during your wellness journey with the necessary + most helpful modalities to achieve those aims.

My balanced approach to fitness + wellness teaches you how to stay motivated + dedicated to a healthy lifestyle now + forever.

MY SERVICES

PERSONAL TRAINING

Individualized + Efficient
30 or 50 Minute Sessions
Packages Available

Nutrition Coaching Included

Book Now

GROUP FITNESS CLASSES

Live, In Person Classes
Recorded Classes for Rent
(Streaming Membership Available)

Nutrition Coaching Separately

Book Now

CORPORATE WELLNESS

Live or In Person

Group + Personal Training

Fitness, Nutrition + Meditation

Programming Offered

Contact Me

GROUP FITNESS CLASS OFFERINGS

CARDIO SCULPT

A 50-minute high impact, high intensity interval training class that will build strength + endurance through 16 body weight exercises, as well as improve mobility + flexibility. Only a soft surface is needed + energy!!! Warm up + cool down included. Low impact modifications offered. Available in person + virtually.

BOOK NOW

CONTACT ME

Let's start your wellness journey today!

fitfunsivan@gmail.com

727.656.3449