Cardio Sculpt

Service Description

A 50-minute high impact, high intensity interval training class that will build strength + endurance through body weight exercises, as well as improve mobility + flexibility.  Low impact modifications offered. Warm up + cool down included.  YOGA MAT NEEDED!

Cancelation Policy

PERSONAL TRAINING CANCELLATION POLICY: 1. If you do not cancel your session at least 6 hours in advance or do not show for your scheduled session, you will be charged for the session price. 2. If you arrive late to your session, the time of the session will not be extended (i.e. you will have a shorter session). 3. On snow days, cancellation fees are waived. 4. You may cancel by text / call at 727.656.3449 or cancel through www.fitfunsivan.com. If you do not receive a confirmation, please try again. IN PERSON GROUP CLASSES CANCELLATION POLICY: 1. If you do not cancel at least 6 hours in advance or do not show for the class, you will be charged the full price. 2. You may cancel by text / call at 727.656.3449 or cancel through www.fitfunsivan.com. If you do not receive a confirmation, please try again.

Contact Details